Tag: Seasonal Affective Disorder

• Out of the darkness, into the light: Best wishes for 2016

  

  This is the time of year when we spend much time in darkness here in the northern hemisphere and yearn for the longer days of summer. The season presents us with physical as well as mental and emotional challenges: how to get our bodies’ needs for Vitamin D met and how to avoid Seasonal Affective…

  Amy Gregory

  January 2, 2016

  Immune system, Osteoporosis

  Seasonal Affective Disorder, Vitamin D deficiency